After A Sleepless Night How Do I Get Rid Of The Bags Under My Eyes?

After A Sleepless Night How Do I Get Rid Of The Bags Under My Eyes?

Big nights on the town, a brand new baby at home, or just a severe lack of sleep can all make us feel worse for wear in the morning, and our eyes are usually the first sign that something is up.

Dark circles can be a problem for men, and without the help of makeup to cover them up, it can leave us looking less than refreshed.

For most men, having dark circles under their eyes is simply a cosmetic issue, and doesn’t usually indicate anything more sinister.

However, it can make you self conscious if they’re bad enough, and wondering if there’s anything you can do to bring some of the brightness back you once had.

So, how can men get rid of dark circles under the eyes?

Unless you plan on covering them with makeup, you’ll need a specialized cosmetic eye cream to help reduce circles, otherwise you can rely on home remedies like tea bags and coconut oil. The most useful approach is in prevention though, so making sure you’re leading a healthy lifestyle is a step in the right direction.

If you’re one of the unlucky men who feel the underneath of his eyes could use some lightening, we can help you out.

We’ll show you what causes this discoloration, how you can cover it up, and what to do to make sure it never returns.

What Causes Dark Circles Under The Eyes?

We’ve all woken up after a big night out to find that underneath our eyes looks darker than usual, but if this is a common occurrence for you, you’re probably wondering why.

Dark circles under the eyes aren’t due to any one thing, and it can be caused by the following changes in your body:

  • Thinning of skin: As we age, our skin thins out and we can see the blood vessels underneath it more clearly, including those under the eyes.
  • Sun exposure: When we go in the sun, the pigments of our skin become darker, and this can happen to the skin underneath the eyes as well.
  • Constricted blood vessels: Hyperpigmentation is often caused by constricted blood vessels in this area that make it look as though there’s black under the eyes.
  • Bruising: Recent activities like rubbing the eyes vigorously or playing sports may cause dark circles under your eyes that make them seem darker than usual.
  • Genetics: You might have dark circles under your eyes because this is how you were born. Some people find naturally darker pigmentation under their skin that appears to get darker with age.

Usually, the sight of dark circles is nothing to worry about, and it’s something that most men will face in their lives.

However, if you’re concerned with how quickly they appeared or if they seem to be swelling or getting worse, you should speak with your doctor about the recommended treatment.

Dark Circles Under Your Eyes: Temporary Or Permanent?

Dark Circles Under Eyes

Some people are born with pigmentation that causes the look of darkness under their eyes, and if this is your case, you’re not likely to be able to brighten it without the help of medical treatment.

However, there are some things you can do to lessen the effect of dark circles if you’re not happy with how they look.

For other causes, like allergies and poor lifestyle habits, it’s just a temporary issue that can be fixed.

Once you’re able to establish what’s causing the dark circles, you can work on a solution, and gradually you’ll find that the darkness fades away and the natural color is restored under your eyes.

Unfortunately, aging is one thing that can make these circles look worse, and if you’re not able to treat the root cause of them, they won’t go anywhere as you get older.

This is due to the loss of fat and collagen in the face which makes the blood vessels under our eyes more obvious and a more prominent hollowed-out look there as well.

How To Prevent Dark Circles For Men

Man Applying Creme Under Eyes

As with anything else, prevention is the best cure when it comes to dark circles.

Unless you’re genetically predisposed to them or this is a natural look for you, there are some things you can do to prevent them.

Looking at potential allergies

If your dark circles are caused by allergies or hay fever, a simple change in diet, new washing machine detergent, or perfume can have a huge effect in reducing their appearance.

Reducing sun exposure

Being exposed to the sun increase the pigmentation under the eyes, so start wearing a strong sunscreen before you go in the sun and reduce the amount of time you’re outside without protection.

Avoid touching your face

Even if we don’t consciously do it, most of us touch our face multiple times a day. If you’re someone who rubs or touches your eyes, you could be making the problem of dark circles worse without even realizing you’re doing it.

Seeing a Dermatologist

Sometimes it can help to see a skin specialist who can pinpoint the cause for your dark circles.

They might be able to highlight irregularities with your pigmentation or find skin conditions like dermatitis that are causing it, and point you in the direction of a treatment or product that can prevent them from getting worse.

The Best Treatments And Cover-Ups

Man Sleeping

If your dark circles are already there and you’re not ready to embrace them yet, there are a few treatments you can try to cover them up or remove them.

Consider these before you move to the next serious step of medical intervention.

  • Sleep: Making time to get between seven and eight hours of quality, uninterrupted sleep each night is crucial in reducing dark circles, and the best way to treat them.
  • Cold compress: Treating the affected area with a cold compress might reduce the dark circles as it helps the blood vessels to restrict.
  • Eye cream: Look for a specialized eye cream that you can apply each night to reduce hyperpigmentation and bring some skin plumpness back to the area.
  • Cucumber: Cucumber slices on each eye might seem like a feminine way to unwind, but it’s an age-old beauty trick that can really help.
  • Healthy diet and exercise: An overhaul of your diet and exercise plan might be just what you need to reduce the look of dark circles and make you appear healthier overall.
  • Concealer: There’s no shame in wearing a bit of concealer if you’re a man, especially if it’s under the eyes. A tiny dab will be unnoticeable to the public but will give you a protective layer that boosts your confidence.

Medical Treatments For Dark Circles

Eye Medical Treatment

If you’ve tried hitting the dark circles at the source and have tested out every home remedy and skincare treatment without any luck, you might look next to a more serious medical treatment.

These offer a permanent and effective way to reduce the appearance of dark circles, but they do come with risks and costs worth considering:

  • Surgical implants that can plump up the face underneath the eyes and make it appear fuller.
  • A chemical peel that can reduce pigmentation of the face, targeting this area specifically.
  • Have a medical tattoo applied to the area that injects pigment underneath the eyes and removes the dark look.
  • Laser surgery procedure to tighten the skin and smooth out the surface.
  • Fat removal and injection to get rid of excess skin and even out the appearance underneath your eyes.

Related Questions

Having dark circles under your eyes usually doesn’t present a serious medical issue, but for some men, it can give their confidence a huge blow.

There are lots of ways to reduce the appearance of dark circles but most important is treating the cause of them, so if you want to know more about why they occur, check out these FAQs for more information.

How Should I Sleep to Prevent Dark Circles?

The most important part of sleep is making sure you get enough, but if you want to choose a position that helps reduce swelling and the appearance of dark circles, you should lay on your back and with two pillows under your head.

This helps to stop the blood vessels in your face constricting and prevents fluid from building up in your face.

What Vitamin Is Good for Dark Circles?

Vitamin K is a helpful one in eliminating the appearance of dark circles as it helps with blood circulation.

There’s no need to take a vitamin K supplement to get a fix though, as you only have to introduce more green vegetables into your diet like spinach, broccoli, and kale, to get a big boost of this vitamin.